Just Steppin.com

 A Premier Steppin Organization in Oakland, California

Just Steppin.com
Oakland, CA

JS4H

Just Steppin For Health  

Just Steppin for Health (JS4Health) is a wellness campaign that promotes movement and exercise through the art of dance. We encourage and recommend 10,000 steps a day strategies toward a balanced and sustainable approach to healthier living. Through the art form of Chicago Style Steppin and the use of a pedometer and other aids, we can begin you on a journey of having fun while taking steps towards a more fulfilled dancing experience and a healthier you.

 

The JS4Health curriculum is a one (1) or two (2) hour, six week class. This Chicago Steppin class is wonderful for beginners, intermediate and advance levels seeking to utilize dance as a tool for physical activity and a healthier lifestyle. We offer low, moderate and power packed high energy cardio dance workout to increase weight loss, physical stamina, core strengthening, flexibility and decrease stress while learning techniques for Chicago Style Steppin.

 

Start Steppin

Just Steppin

Power Steppin

 

For info on our wellness campaign classes and workshops please contact:

Elaine D. Smith/ Corporate Accounts

elainedsmith@juststeppin.com

 

    Last Update: November 19, 2009

     

    Just Steppin.com
    Oakland, CA